Fibralit Agave inulin Benefits

Fibralit as Dietary Fiber

Definition of dietary fiber: The sum of plant polysaccharides are not hydrolyzed by the secretions of the human digestive system. Agave inulin, is a fiber that comes from the Agave plant and conforms to the definition, which functions as a dietary fiber - more precisely is a soluble dietary fiber. Due to the fact that fibralit is not digested in the stomach or absorbed in the small intestine passes intact to the large intestine where it is fermented by the microflora. Fibralit regular diet provides health benefits and general welfare, which have been documented by reports of scientific studies.

We can say that dietary fiber is the food for probiotics.Or the same that inulin has nutrients for the probiotics, than means that the intake of inulin is good for the colon.

Among the physiological functions agave inulin modulating the gastrointestinal functions of the colon are of paramount importance. Among others, one of the more promising is the modulation of the activity of the colon, which more and more recognized that plays an essential role in maintaining health and wellness and reducing disease risks.

Disturbances in the functions of the colon, can cause not only malfunction in the digestive system, but throughout the body. The classical concept that the human colon absorbs only salt and water and provides a mechanism for disposal of waste products of digestion, is no longer appropriate. The reality is that the colon has a greater role in digestion (as made by microbial fermentation) through energy recovery and possibly nitrogen, from carbohydrates and protein digested in the upper digestive system. It also plays an important role in:

• Absorption of minerals and vitamins.
• Production and absorption of fermentation products such as short-chain fatty acids and lactate.
• Body protection of the translocation of bacteria.
• Body protection against the proliferation of pathogens in situ.
• The endocrine functions (via the gastrointestinal peptides).
• The growth regulation of intestinal epithelial cells.
• The immune function.

The concept of "healthy colon" has emerged and has become a favorite target for the development of functional foods. In addition to its physiological functions of the colon is involved in a variety of diseases such as acute infections, diarrhea, constipation or chronic diseases such as colitis, irritable bowel syndrome and cancer.

By modulating the functions of the colon, fructans have the potential to reduce the risk of some diseases.

Agave inulin benefits due to the physiological effect of soluble fiber:

• It helps with the constipation problem because it increases the weight and moisture of the feces. Apart from the colonic mucosa increases accelerating the passage of stool.
• Increased acidity of the stool.
• Alters metabolism of bile acids.
• Reduction of toxic substances
• Reduces constipation.
• You can say that agave inulin has nutrients for your bifidobacteria
• Increased colonic mucosal.
• Reducing cholesterol and triglycerides in the blood that helps prevent cardiovascular diseases.
• Reducing cholesterol and triglycerides in the liver.
• Reduction of low density lipoprotein.
• normalizes blood glucose and lipids.
• Improves the assimilation of calcium, magnesium, iron and phosphorus.
• Preventing colon cancer.
• You can consider in your group of healthy foods.
• Help probiotics in the colon being nutrient of them

Strengthens the intestinal flora and which feeds the bifidobacteria: In the large intestine have bifidobacteria (good bacteria) and bacteria that cause decomposition (Bacteroides). Alit agave inulin use causes an increase in bifidobacteria and a decrease in others. Studies show it may increase from 20 to 70% of bifidobacteria while bacteroides decreased from 65% to 26%. This has the following effects:

• Increased acidity via the production of lactate, acetate, propionate and butyrate.
• Colon acidification inhibits the growth of bad bacteria such as Salmonella, Shingela, Listeria etc.
• Reduce the concentration of ammonia in the blood the presence of acid.
• Inhibits the enzymes that generate toxic substances from bile acids.
• Produces factors that stimulate the immune system.
• Produce B vitamins, folic acid and vitamin K.
• Restores the intestinal flora in people treated with antibiotics.

Keep in mi mind agave inulin as one of your healthy foods, dont miss´to eat a healthy diet and complement it.